So I'm sitting here munching on carrots and hummus, thinking I need to journal my weight loss and not sure what to write next. I guess I should write about my goal and how I plan to achieve it. I should write about where I am now and not so much how I got here but how I'm going to use my past experience to help me get to where I want to be. And maybe I should write my daily foods & exercise (I don't exercise right now). What else should I add? My weight-loss goal is 50 pounds.
Exercise? What's that...
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