It's now September 1, 2008 - the year is flying by fast but my weight has stayed the same. Now that school has started, I need to get back into a routine and follow it. That's not easy but I need to do it for myself & my health. I sure wouldn't want to miss any time with the kiddos at school.
So what's my plan, you ask? Not sure - but let's talk about it. When I lost the weight before I was a tracking fool, so I guess my first goal is to start tracking what I eat - good or bad - no judgment, yet. The only other thing I need to do right away is eat earlier in the evening. Since DH doesn't come home until dark most days, I will either eat on my own or with DS, if he's home. So lets say my goals for the next 2 weeks are to eat around 6-7 pm (I get home from school around 5), and to track what I eat. Sounds like a plan to me! All I need to implement my goals is a notebook & that I have already pulled out of the closet and have it ready for tomorrow.
GOALS for 9/2 - 9/16
1. Eat dinner around 6 -7 pm
2. Track what I eat & times.
Oh, and a 3rd by-the-way goal, blog my progress regularly so I'll see y'all back here next Sunday at the latest!
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Listening to: The Animals - House of the Rising Sun
via FoxyTunes
Monday, September 1, 2008
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